Let’s All Do Our Part

It’s been 103 days since California became the first state to go on lock-down to help prevent the spread of COVID-19 (not that I’m counting or anything), and just a few short weeks now since things have started to re-open. Life has changed, that we can all agree on. And the only thing that I […]

Reflecting on Travel

the beautiful coastline of Polignano a Mare It’s officially been Summer for one week now, and believe me, I am all but reminded on the daily that we should have been returning home from a long European holiday any day this week. But instead of reluctantly packing our bags and admiring our much more golden […]

So I Took Last Week Off

As I sat on our bed last Tuesday morning and meditated, my mind seemed to be buzzing more than usual. At first it was the same things that normally arise for me – thinking about how beautiful the cool morning air felt, remembering about something that I wanted to pencil into my planner, and thinking […]

“Normal”

I’ve recently spent some time thinking about these past few months – the highs and the lows, the successes, the missteps, the longing, and of course all of the challenges and changes. And throughout it all, my thoughts kept circling back to the word “normal.” Normal. I’ve written about it (nine times in fact) (1, […]

Let’s Spread Positivity

I am a firm believer in the idea that our thoughts create our reality. And because of that, the very best thing that I think that we can be doing right now during this time of uncertainty, is to spread positivity – positive thoughts, positive feelings, positive words, and positive actions. There are so many […]