I’ve been reflecting more on how the news is affecting our lives. And what I’ve started to notice, is that it seems like a lot of people’s perspectives and energy has become dependent on what kind of news that they are experiencing. For example, if there is positive news, then life will most likely feel […]
meditate
So I Took Last Week Off
As I sat on our bed last Tuesday morning and meditated, my mind seemed to be buzzing more than usual. At first it was the same things that normally arise for me – thinking about how beautiful the cool morning air felt, remembering about something that I wanted to pencil into my planner, and thinking […]
Daily Gratitude, Shakshuka, Travel + More
If you run a Google search for the terms “daily gratitude,” you will find yourself with a plethora of articles from news sources, famous thinkers, innovators, inventors, speakers, excerpts from books, and from people just like me. And we are all basically sharing the same idea – expressing gratitude on a daily basis is insanely […]
Being Home, Pasta + Dr. Seuss
I’m sure that it’s been apparent that I’ve been doing a lot of self reflecting lately, especially since I have written about it several times now. And something that I’m really realizing about myself more and more, is that I really cherish a quiet life. As much as I love to travel, to try new […]
this week’s highlights
Saturday / Our Saturdays are typically on the busy side, and a bit more work than play. So lately we’ve been making a point to keep our mornings more relaxed. For some people that means sleeping in, or hanging out at home in their pj’s while drinking coffee. But for us it means getting to […]
Taking Some Time
The truth is that I probably started out this New Year just like most of us do. . .guns blazing, big ideas, big dreams, big goals. . .you know the drill. And then probably like a good chunk of people out there, things sort of petered out before they ever really began. For whatever reason, […]